Nowadays, neck pain is the symptom that many people struggle with the most as they find their lives being hectic, which limits them from properly attending to themselves. It is…
Dental health tends to fall into the background compared to the flashier overall health and wellness concerns. We brush twice daily, floss as conscientiously as possible, and throw in the…
In pursuing holistic well-being, attention is often directed toward diet, exercise, and sleep. However, a lesser-known yet impactful factor has gained recognition — the connection between standing and mental well-being.…