Are you looking for a way to support your posture or help you walk better when suffering from an ailment or recovering from an injury? This usually comes down to issues involving balance, strength, pain, or coordination. Here are some of the reasons that you need to use a walking cane when you struggle to walk by yourself.
Common Factors Affecting Your Mobility
One of the popular reasons is when you have arthritis, especially in the hips, knees, or ankles, which can result in stiffness and pain. As a result, it will cause you to have difficulty walking. Joint replacements may also need you to use temporary support when you are recovering.
Another reason is when you have muscle weakness. This can be due to muscle loss resulting from ageing, injury, or illness like stroke or muscular dystrophy. You will surely find it hard to bear your own weight or stay steady.
Furthermore, if you have neurological conditions like Parkinson’s disease, multiple sclerosis, or stroke, your coordination, movement, or reflexes can easily get affected. In fact, some people may also experience delayed response or numbness, making it unsafe to walk without support.
Choosing the Right Walking Cane
You should know that a cane provides extra points of contact so you can avoid falling if you have vertigo, inner ear problems, or balance disorders. That is because you will feel dizzy or unsteadiness.
The type of cane to suit your needs is important to provide the right balance when you want to walk without any problem. For instance, a single-tip cane is great for light balance support. Quad cane provides more stability with a four-point base. This is best for those with more significant balance issues. On the other hand, opt for folding or travel canes if you want to use one for occasional use.
Height can also matter, so you have to pick one designed to provide support when you stand upright with arms relaxed. Thus, the cane handle should line up with the crease of the wrist, and the elbow should bend slightly, around 15-20 degrees when you hold the cane.
Do you think that you are having difficulty walking with the cane that you currently have? We can help you choose the right one with a range of diverse canes walking sticks that are stylish as they are supportive. Explore our various collections by visiting our site or give us a call today to rediscover the joy of movement.
